FITNESS & WELLNESS RETREATS
Created for women who want to unwind and reset, these retreats prioritise feel-good movement , alongside nourishing food and plenty of rest. Expect to leave feeling recharged, balanced and more connected to yourself.
WHAT TO EXPECT?
Warm welcome
Arrive in Somerset and explore the beautiful home you will be spending the weekend in. Enjoy opening your goodie bags over some light refreshments.
Daily workout programme
Participate in a variety of workouts designed to build strength, boost energy and leave you feeling empowered.
Guided wellness practices and workshops
From creating your own personalised essential oil blends to making protein bars, these workshops are designed to leave you feeling calmer, clearer and more energised.
Wholesome and delicious meals by a private chef
Nutritious and satisfying meals using fresh and in season produce prepared by our private chef. From a pre workout fix to a delicious brunch, a three course evening meal and plenty of snacks.
Access to beautiful spa facilities
A pool, sauna and jacuzzi, make use of the beautiful facilities to relax and unwind.
Time to unwind
Enjoy free time to relax, reset and focus on YOU.
Exclusions:
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Transport
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Travel Insurance
FITNESS
NOURISH
WELLNESS
Empowering workouts designed for women of all levels.
Whole, seasonal foods to fuel your body and support your wellbeing.
Restorative retreats for mind, body and lasting transformation.
EXAMPLE DAY
TESTIMONIALS
"Rosie is such an amazing host and had thought of everything to make it the best weekend. I came away feeling relaxed and rejuvenated and I can't wait for the next one!"
"Everything was meticulously planned and prepared. The property was amazing as were all the spa, facilities-pool, sauna and two jacuzzis".
"This Retreat allowed me to push myself out of my comfort zone and better enhance my fitness and skills."